Do you find yourself diffusing the same essential oils day in and day out? Maybe it’s time to mix it up!
These are some of the best recipes for essential oil diffusers – from immune support to soul healing – you won’t want to miss these doTERRA diffuser recipes.
The following post may contain affiliate links of products I use and love. You can read my full disclosure here.
Those are the words spoken by my aromatherapy teacher, Amy Galper. Aroma heals. It’s so true, isn’t it?
Inhaling essential oils is powerful. Our sense of smell is truly an amazing sense!
Have you ever walked into someone’s house, smelled a delicious home-cooked meal and suddenly felt hungry? Or walked by someone wearing a perfume that your nasty Aunt Barbara wore and you were completely repelled? That’s our sense of smell doing its job!
What happens when you smell an essential oil?
When you smell an essential oil the odor molecules go straight to your olfactory bulb which is located at the top of your nasal cavity. From there, the smell information is routed to the limbic system. Your limbic system is muy importante. It’s where all the good stuff goes down – emotions, memories, and psychological responses like hunger and sex drive.
Inhaling and diffusing essential oils can be powerful stuff. It’s absolutely amazing for respiratory and immune support as well as uplifting moods and just making your house smell awesome.
Diffusing essential oils is the best non-toxic air freshener around!
Why doTERRA diffuser recipes?
One of the reasons I love doTERRA oils so much is for the incredible blends they come up with. I almost always have one of their blends going in my diffuser.
We are learning all about blending in my aromatherapy class and it’s pretty complicated. While I do find it fun and exciting to come up with blends, I just love the ease of using doTERRA’s blends and not to mention they are just so darn effective!
doTERRA Recipes for Essential Oil Diffusers
I broke down our diffuser recipes into five categories: Calming/Relaxation, Immune Support, Kitchen/Home, Respiratory and Soul.
Calming and Relaxation diffuser blends are great for winding down before bedtime or for times you are feeling really stressed out or on edge.
Immune support blends are great to diffuse when you or someone in your house is feeling under the weather or if you have a bunch of people over and you want to make sure everyone stays healthy.
Kitchen and home diffuser blends are my favorites! These diffuser blends will make your house smell amazing and will also keep everyone chill and in a good mood.
Respiratory support diffuser blends are soooo helpful for all respiratory issues and seasonal allergies. They are also great blends to have going while you sleep to help with snoring and just breathing better.
Soul diffuser blends are perfect to diffuse when you are doing spiritual work, meditating, journaling, or just need the comfort of a beautiful essential oil.
doTERRA Diffuser Recipes
Which diffuser blend are you going to try first?
I hope you give these doTERRA diffuser blends a try. Let me know which ones you love in the comments!